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As the Month Without Tobacco approaches, we understand the importance of providing a complete guide for those who want to quit smoking and those who do not smoke but want to be a supporting shoulder.
That’s why we have compiled various information to help participants with this challenge. Discover below the different tools available for you during the Month Without Tobacco support program.
All the tools to help you quit smoking!
Even without the #MonthWithoutTobacco, you are not alone!
Is it possible to quit smoking without gaining weight?
Weight gain is a worry for many smokers. And indeed, it is a topic that needs to be addressed if you want to start quitting smoking. You may put on a few pounds, often because you compensate for the lack of nicotine by eating more and more frequently (and we understand you), but it’s not necessarily like that for everyone!
