Daily support from our team throughout the Month Without Tobacco
During the Month Without Tobacco, you’ll receive our weekly newsletter straight to your inbox, containing bite-sized pieces of information that are easy to digest and implement into your daily routine. Whether you’re a first-time quitter or have tried to quit smoking before, you will be guided step by step.
Information will cover a range of topics, including:
The health benefits of quitting smoking
Strategies to manage cravings
Tips for dealing with stress and anxiety
Success stories from people who have managed to quit
Videos to keep you motivated and focused
… and much more!
If you’re looking for daily tips and tricks, our newsletter will be a great way to help you quit smoking. Do not hesitate anymore and register to the Month Without Tobacco 2023 edition to receive it in your inbox.